My coaching approach |
As your life coach, I will give you my undivided attention and listen carefully to not only what you say, but to what you are not saying. I will look for evidence of your hidden talents, your unrealized dreams and ambitions and help you recognize self-defeating thoughts and behaviors.
I will always assume that you are telling the truth and I will remind you of your truths during times when you are feeling low and losing confidence. I will be the keeper of your dreams and goals, never doubting your potential to create for yourself a balanced and fulfilling life. I will be your biggest fan!
I will help you to see things from different perspectives and to get a clearer sense of what your priorities are. I will strategize with you on different ways to achieve your goals and celebrate your successes with you. I will hold you accountable. With accountability, you will be less likely to procrastinate and more likely to move forward.
| I will help you to think creatively and critically so that you can discover ways to change behaviors and thought patterns that haven't worked for you in the past.
I will offer you tools (assessments, charts, tracking sheets) and resources to help move you forward. I will ask you thought provoking questions to encourage you to think outside your comfort zone
I will be accountable I will keep my word, keep appointments and adhere to any agreements we make. Everything you share with me will be held in the strictest confidence. I will be open, honest and nonjudgmental.
To those for whom spirituality plays a role in their lives, I am trained to incorporate that dimension in our sessions. |
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| FREE COACHING SESSION ! |
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| Why are you hesitating? If you're still not sure that life coaching is right for you, please call or email me for a free 30-45 minute coaching session. We will explore the ways in which you can create a life you'll be passionate about living. I will explain how coaching works and we'll get to know each other a bit to determine if we are a good fit. You have nothing to lose! |
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| Here are some questions that will help you clarify some of the areas in which life coaching would help you: |
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| Do I know what my priorities are? |
| Does my life feel out of balance? |
| Am I satisfied with my choice of career or profession? |
| Am I able to set boundaries for myself? |
| Am I lacking in self-esteem? |
| Do I have a hard time taking initiative? |
| Do I have a problem with procrastination? |
| Do I feel overwhelmed? |
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“The key then is action. It’s not words; it’s action. It’s not promises; it’s results. It’s not what you know; it’s what you do. So accept absolute responsibility, and then act, persistently.”
Author unknown |
